Kickboxing:
A brief history of Kickboxing
The history of Muay Thai has been associated with rites old Buddhist rituals
They were in the era of wars are trained on this boxing for causal and philosophy is that
Thai fighter does not lose his arm never
Of the stick and sword? This explains that the knee and elbow and grip are the alternative while Thai fighter loses his weapon
This is a very violent sport is practised not only mastered possesses strength and rigidity
Known at the time widely Thai war concepts in this context, wrote several books and historians
The King ramkamangh (1275-1317) wrote
"Tamrab-Pichei-Songkram"-the Book of Learning, about the War Thai "tamerab-BAS-songhakram war book" learning about Thailand
War art, which was the basis of weaponless fighting. the art of war, the basis for unarmed combat
It is in a very celebrity heroes biography Nye a large thaiboshngh the Black Prince in Thailand champion Fife
T khanom Tom, who was arrested from Burma and against
Of the best Burmese fighters before being released (1560). It is now a symbol that is still honored in
The annual Championships tribute
..
Training:
T training includes training physically violent, he
By Western boxers. This training includes shadow boxing,
Heavy bag.
Many also emphasized different exercises with
. Use trainer cranks. clothing and pillows
, And was held to receive bonshas, kicks, knee strikes,
Can also use a punch in the apprentice. This training
Similar to the way fuzzy. use boxing trainers focus. In
, Muay Thai kick session property handover with Shane
So, the legs become hostage to this kind of kicking.
Former talk inconspicuously but further clarification is arguably a boxing
Thai is not just a sport built on an old idea, but are the product of formative
For a history of wars and military expertise.
Training is training more than military force, their real be extremely cruel to build steel body
The most important thing in the above kick is the force aladam own tibia along
Speed and mastery of the payment and the Player cannot reach the required level without
His knowledge and mastery of this kick the judge.
Note often hone their skills focus on that kind of kicks, skill
True if the player is having a number of features that enable him to victory
The liabilities
They are
1: high speed supported by flexible eventually lead to faster performance
2: Defense arbitrator where the player is able to receive a kick in any moment and it is in a ready
And its dual is careful and not get wrapped up in the same time wait ghaflah opponent to invalidate it.
3: battle plan: everyone has a combat plan aimed at lchtish ideas competition is more difficult to discount the more flexible provisions of the plan.
As we have stated that the speed and mastery of the performance is one of the most important elements of winning to hijack those kick judge
There is also a fatal punch can also be used to quit the competition
It also mentioned that the Muay Thai all parties used the body as an alternative to the stick and sword
Old wars weapons
Thai Boxing exercises
Muay Thai exercises do not differ significantly from free boxing (Kickboxing).
But the difference is due to legal strikes.
But almooy Tai exercise conditions bear the hardships of training and getting used to the ritual of harsh especially if training in the country of origin of this violent sport
This is the kind of fight judge strikes and bone fractures
The harsh training is the only way to avoid exposure to serious injuries
Special judge strikes focused on head and a firm may lead to death
Training method depends on mastering perform strikes and requires speed and agility along with strength and hardness same effort requires
In training to reach the level required
Speed (it requires considerable effort and made in training to get them.
2 precision strikes
Something does not come easily, especially in Muay Thai strikes need high flexibility (especially in the legs and shoulders).
Besides in the same places mentioned
Almooy exercises of Tai I've seen with my own eyes
1 open the pelvis very harsh exercises, for example:
Sit on the ground based on the knees and then the player spacing knees
As far as possible and then makes the extended rear legs in parallel mode any
Parallel behind knees or wide-open little
This situation causes pain in the pelvic area, but it adds it to try to get down to the rear to touch the ground and pushes the bdahrh straight back.
Try the experience of exercise but after heating and warming up.
2 breathing exercises:
It is very hard exercise between players where each player holds in his hand the other player from the waist to the right and the other
Placed on the shoulder, each player pays the fellow with full force and resist, and repeats until the leg strength and felt desire significantly reduced breathing deeply
Conditions for successful exercise is cooperation between where players help the player mate with ease
Pressure and return with him, but trying to strain a bit back then to pay the fellow
His colleague in the same step
0 التعليقات:
إرسال تعليق